Often people do not know Kalonji properly and sit in harmony with other issues. So many people will not even know what is the other name of nigella seeds? Through today’s post, we will tell you in detail about nigella seeds.
Spices have a different importance in our diet. They are not only used to enhance the taste, but they also have many types of medicinal properties. So when it comes to Kalonji, a picture of some dark black grains starts appearing in our mind. If you also want to know about other names of Kalonji and some very important information related to it, then you have to read this article completely. Then let’s get started.
What is another name of nigella?
Another name of Kalonji is Ashish seeds. Apart from this, it is also called black seed and black cumin. Kalonji plants can grow up to 12 inches high. At the same time, the seeds of these fruits are called kalonji. At the same time, there are many medicinal properties of nigella seeds, about which we are going to know further.
What is nigella called in English?
Kalonji is called Nigella seeds in English. Which is pronounced as nagel seed. At the same time, they are also called black cumin.
What is the scientific name of nigella?
The scientific name of Kalonji is “NIGELLA SATIVA”.
What is nigella seeds?
Kalonji is a medicine plant. The seeds of this plant are called kalonji and are used as spices in our country. Actually, kalonji is a plant of Ranunculaceae clan. This whole year is found everywhere in India.
The seeds of this plant are black in colour. At the same time, it looks like sesame seeds. But their shape is undulating. You can see Kalonji in any shop.
- Real Name – Nazelle seed
- Sanskrit name – Krishnajira
- Rununculusi total – Bush plant
Nutritional value of Kalonji
There is a significant amount of crude fibers, amino acids, iron, sodium, calcium, and potassium in seeds of fennel seeds. On the other hand, you will also find many vitamins in Kalonji, which include – Vitamin A, Vitamin B, Vitamin B12, Niacin, and Vitamin C.
Oil of fennel is much better than all other oils because it contains essential fatty acids, vitamins, and minerals. At the same time, you also get 17% protein, 26% carbohydrates, and 57% plant fats and oils.
Are fennel and black cumin the same thing?
No, yes. Kalonji and black cumin are not the same thing. Where Jeera is called cumin seed in English, Kalonji is called nigella seeds. Both actually seem to be similar in appearance, so people do not notice much difference between these two.
Benefits of Nigella Seed
There are many fides of nigella seeds. Let’s know about them.
1. Enhances memory
Regular eating of nigella seeds enhances children’s memory. For the elderly, it is very helpful in improving their weak memory.
2. Beneficial for Diabetes
Kalonji is very helpful in controlling the blood sugar level in type 2 diabetes.
3. Keeps the heart healthy
The nigella is very effective for the heart. It keeps your heart healthy by controlling the level of bad cholesterol in your body.
4. Reduces Inflammation
The seeds of nigella seeds have anti-inflammatory properties that can treat various chronic inflammation. It is known to cure joint pain by providing smoothness between joints.
5. Regulates blood pressure
Kalonji oil is very beneficial in controlling blood pressure.
6. Reduces headache
Rubbing a little oil of fennel on the forehead can reduce your severe headaches and give you relief.